Naranka Gold Pumpkins – Only at Coles

naranka gold

Easy to cut, peel and prepare, the newest and brightest pumpkin on the block also tastes amazing. With Naranka Gold, Pumpkin just got easy!

Meet Ken Duncan. The Duncan Family are farmers from Ayr in North Queensland who specialise in growing high-quality pumpkins and melons. Ken is committed to sustainable farming and for over 20 years he and his family have been developing and delivering some of the best fresh produce in the region.

The Naranka Gold pumpkin is a combination of an Australian favourite, the Kent pumpkin and a Chilean variety that’s been grown in the Andes for centuries, the new Naranka Gold pumpkin delivers amazing nutritional benefits as well as minimal seeds and great eating quality. Give them a try in this Honey Mustard Pumpkin recipe.



Simply irresistible new donuts

Coles Indulgent DonutsTreat the family to these un-believe-ably delicious new donut! Australian made and hand-dipped, Coles Bakery Indulgent Donuts come in a box of four great flavours (as chosen by our customers)!

  • Passionfruit: A holiday in a donut, this has a tangy passionfruit filling, tropical fondant topping and crushed meringue finish.
  • Strawberry: Featuring a luscious strawberry filling, this donut is finished with berry-flavoured fondant, desiccated coconut and mini marshmallows.
  • Choc: This donut is filled with rich, velvety choc ganache and topped with choc fondant and choc flakes.
  • Caramel: Our favourite – a thick caramel filling, this has a fun topping of caramel fondant and popcorn.

Look out for them in the Bakery section of your local Coles or buy online at

3 ways you’re helping Aussie kids with cancer

Redkite DonationThanks to you, our customers and team members, together we’ve raised over $9.3 million for Redkite over the last 18 months.   Here are 3 ways the funds we’ve raised are helping Aussie kids and young people with cancer:

  1. Emotional Support: Information and counselling in hospital, on the phone and via email.
  2. Financial Support: Practical support with the essentials like food and fuel when parents stop work to be at the bedside.
  3. Educational Support: Education and career support to help keep up with school and training during months or years of treatment. Redkite has also just opened its Dare to Dream Scholarship program for young people (aged 15 – 24) living with cancer.

About Redkite:
Redkite is a cancer charity that supports children and young people with cancer and their families (as well as cancer survivors). This support from us is especially important as they receive no government funding and there are more families than ever before accessing Redkite’s services.  Every day an additional four children or young people will be diagnosed with cancer. They and their families can face years of treatment.

To find out more about the work Redkite does and the new Dare to Dream Scholarship, visit

True Blue Aussie Peaches at Coles

Nick, Coles Peach Grower
Three generations of the Parris family have been growing peaches for SPC for more than 60 years. Nick Parris, pictured above, harvests peaches from the family orchard in Bunbartha, in the fertile soils of Victoria’s Goulburn Valley.

Coles Aussie Canned PeachesVictoria’s Goulburn Valley provides the perfect growing conditions for peaches – as well as pears and apricots. When you reach for a can of all-Australian Coles Brand peaches, apricots or pears, you’ll be getting a healthy serve of the 70-year relationship between SPC and Coles to bring you locally sourced fruit from the Goulburn Valley.  SPC was started by Australian farmers as a co-op in the Goulburn Valley in 1917. Many of the 120 growers who supply this fruit are highly skilled orchardists, often with a strong family connection to fruit growing in the Goulburn Valley region.

With all Coles Brand canned peaches, pears and apricots coming from SPC and the Goulburn Valley, the volume sourced locally will increase to more than 4 million kilograms of fruit annually – which is more than 300 truckloads.

So look out for Coles Aussie canned peaches in the grocery section of your local Coles or online at  If you’ve got a sweet tooth, we also suggest we check out our sensational True Blue Peach Cobbler recipe at

New chip on the block

Tyrrells ChipsThere’s a new chip on the block and it’s a little bit fancy. Introducing new Tyrrells hand-cooked English chips.  The only premium hand-cooked chip on the market, they’re cooked in small batches for the perfect crunch.

Look out for all six flavours, including Lightly Sea Salted, Sunday Best Roast Chicken, Sea Salt & Cider Vinegar and our favourite Sweet Chilli & Red Pepper in the grocery section of your local Coles!

Pouch perfect liquid stock

Massels Liquid StockMassel Concentrated Liquid Chicken Style and Beef Style Stocks now come in a handy resealable 110g pouch that makes 2L of all-natural stock.

Convenient and versatile, these concentrated stocks can be used undiluted as a marinade or in salad dressings. Free of lactose, gluten, preservatives, cholesterol and trans fat, and Australian made with all-natural ingredients and no added MSG.

Look out for them in the gravy and stock section of your local Coles or buy online at On special until 15/7.

A sneaky serve of veg

SPC Sneaky VegIf you always struggle to get vegies into your kids’ meals, we have the perfect solution for you!  Say hello to new SPC Aussie grown Baked Beans and Aussie made Spaghetti with a sneaky serve of veg… The kids won’t notice the difference!

With less sugar and less salt than the standard SPC Baked Beans and Spaghetti, it’s a great way to provide a nutritious snack choice for the kids.

Available in 3 different varieties: SPC Baked Beans, SPC Spaghetti and the NEW Spag-A-stralia, the Sneaky Veg range is sure to be a hit for the whole family, so look out for it in store and at

Keep them handy in your pantry ready to enjoy for breakfast, lunch and dinner.